How to improve air quality in the home
Emma Hammett, a qualified nurse, gives her best tips:
Keep all areas clean and dry as possible Open windows for 5-10 minutes daily.
When showering, use an extractor fan to remove moisture from the air. Or open a window. Keep the door shut to limit the spread of damp air.
In humid kitchens or damp bathrooms keep surfaces clean. Surfaces with soap scum or grease can be fertile breeding grounds for mould spores.
In the kitchen, keep an eye out for mould in refrigerator drip pans, washing machine door seals and dustbins.
When cooking use an extractor fan or open a window. Keep lids on saucepans when cooking.
Wipe down wet windowsills to remove condensation. Condensation can lead to mould and fungi to grow.
Deal with any mould in the home. Check for and rectify any water leaks in bathrooms, kitchens and the hot water tank.
Check your flues are working well and get your chimney swept regularly to enable smoke and pollution particles to leave the room.
Keep the room temperature in the home stable. The recommended temperature is 18 degrees. High humidity can keep the air moist provides perfect conditions for mould to thrive.
If you have a long-term lung issue, consider investing in an indoor air quality sensor. This will tell you the air temperature, relative humidity, the levels of pollutants, dust particles and carbon monoxide.
Source : https://www.dailymail.co.uk/health/article-6471281/Expert-reveals-pollution-INSIDE-home-cause-asthma-attacks-damage-lungs.html
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