Getting in shape: Superman actor Henry Cavill
hits the gym for workout sessions with trainer Mark Twight before
filming Man Of Steel
British actor Henry Cavill has given
fans a glimpse of the grueling fitness regime that helped get him into
superhero shape for Man Of Steel
And
all the hard work was worth it for the 30-year-old star because the
blockbuster took in a massive $128.7 million during it's opening weekend
making it the highest grossing movie in June.
In the video, Henry stripped off his shirt to reveal his incredible muscles and is seen lifting huge weights and kettle-balls.
Amazing physique: Superman star Henry Cavill is
put through his paces by his trainer Mark Twight before he tackles the
Man Of Steel role
Heavy lift: Henry raises some huge bar bells to bulk-up his body
He pays tribute to his trainer Mark
Twight for helping him get into tip-top condition for the movie that
will make him a household name around the world.
'Mark Twight is probably one of the most incredible
people I’ve ever met,' he said.
Building muscle: The British star lifts some huge weights above his head
Getting stronger: Henry shows that his workout is toning his body to play Superman
Working-up a sweat: The British star strains while carrying a heavy bag on his shoulder
'He understands what I’m going through physically. He
understands me because he sees what I’m going through as a person, which I think
is what makes him such a good trainer.'
The
training regime adopted by Cavill and Twight has been used to help a
new recruitment drive for the National Guard in America,
Twight
claimed that everything that the actor went through to get in shape was
just as hard as any training a soldier would do calling it a 'process
of self discovery'.
Super strength: Henry Cavill became incredibly strong due to his amazing workouts
Despite
looking in such great shape now, Henry revealed in the latest Details
magazine that he used to be self-conscious about his body.
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