Britney Spears showed off her toned bikini body while on holiday in Rancho Palos Verdes, California
Britney Spears has been working hard
to get in shape ahead of her upcoming Las Vegas residency and she put
the results on show in full effect while on a romantic holiday with her
boyfriend.
The
31-year-old - who has two sons, Sean Preston, seven, and Jayden James,
six, with ex-husband Kevin Federline - looked lean and toned in a frilly
blue bikini as she prepared to take a dip with David Lucado in Rancho
Palos Verdes, California.
The pop star enjoyed a break with her boyfriend David Lucado
The pair were staying at the
luxurious oceanfront Terranea Resort and certainly made themselves right
at home - at one point they were spotted roaming around the grounds in
pajamas.
In recent months the star has been working with celebrity trainer Tony Martinez three or four times a week.
A body for Sin... City: The star is gearing up for a two-year residency in Las Vegas
Working hard: The star works with a personal trainer three to four times a week
Just the two of us: The pair spent some time together without her sons Sean Preston and Jayden James
The fitness expert, whose other clients
includes Janet Jackson, Pink and The Jonas Brothers, told E!: 'She is a tremendous athlete. She likes to be very strong and aggressive in her workouts.
'I kept telling her to stop making it look too easy. It was like a competition with us!'
He has instructed her to eat small
meals five times a day, with her favourite meal being chicken salad with
balsamic dressing.
She also finds it more difficult to stay in shape - and keep her famed derriere looking pert.
She said: 'I like it, then again, I
hate it. I’m in my 30s now, so I have to work harder to keep it "up."'
Britney began dating legal researcher David, 27, earlier this year following her split from her fiance Jason Trawick in January.
Down to earth: Britney took a barefoot stroll in
Daisy Dukes and a sweatshirt. She later changed her shorts - and put on
a pair of shoes
The look of love: Britney and David seemed happy in each other's company
Bad habit: The singer still hasn't give up smoking
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